Steve Senior 6:00 row
1,214
Meters
6:00.0
Time
2:28.2
Pace
67
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 118 |
February 02, 2022 16:03:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 18 | 137 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 18 | 137 |
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