Steve Senior 6:00 row
1,236
Meters
6:00.0
Time
2:25.6
Pace
69
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 118 |
February 09, 2022 16:18:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 18 | 131 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 18 | 131 |
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