Steve Senior 1250m row
1,250
Meters
5:51.0
Time
2:20.4
Pace
70
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 112 |
February 13, 2022 15:13:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.0 | 1,250 | 2:20.4 | 126 | 735 | 21 | 125 |
| 1:19.7 | 250 | 2:39.4 | 86 | 597 | 17 | 109 |
| 1:08.3 | 500 | 2:16.6 | 137 | 772 | 21 | 123 |
| 1:05.7 | 750 | 2:11.4 | 154 | 830 | 26 | 134 |
| 1:08.0 | 1,000 | 2:16.0 | 139 | 778 | 22 | 133 |
| 1:09.2 | 1,250 | 2:18.4 | 132 | 754 | 21 | 130 |
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Workout Graph
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