Steve Senior 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
356
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 111 |
February 13, 2022 15:52:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 713 | 19 | 139 |
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 19 | 139 |
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