Steve Senior 6:00 row
1,169
Meters
6:00.0
Time
2:33.9
Pace
63
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 112 |
February 14, 2022 12:15:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 17 | 130 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 17 | 130 |
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