James Strong 2000m row
2,000
Meters
7:59.1
Time
1:59.7
Pace
132
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 121 |
August 13, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.1 | 2,000 | 1:59.7 | 204 | 991 | 132 | 25 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 35 | 25 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 33 | 25 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 24 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 948 | 32 | 26 |
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Workout Graph
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