Ian Balbresky 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 116 |
March 05, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 29 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 36 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 30 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 28 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 27 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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