Matthew Jones 500m row
500
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 140 |
January 01, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1032 | 33 | 30 |
| 0:59.0 | 250 | 1:58.0 | 213 | 976 | 16 | 30 |
| 0:56.1 | 500 | 1:52.2 | 248 | 1090 | 17 | 31 |
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Workout Graph
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