Matthew Jones 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 128 |
January 03, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1077 | 34 | 26 |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 17 | 27 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1068 | 17 | 25 |
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Workout Graph
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