Matthew Jones 500m row

500

Meters

1:50.8

Time

1:50.8

Pace

36

Calories

Average Watts257
Calories Per Hour1169
Stroke Rate28
Stroke Count52
Drag Factor158

January 04, 2025 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50.8 500 1:50.8 257 1169 36 28
0:55.5 250 1:51.0 256 1167 18 29
0:55.3 500 1:50.6 259 1171 18 27

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Workout Graph

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