Matthew Jones 500m row
500
Meters
1:47.1
Time
1:47.1
Pace
37
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 156 |
January 07, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.1 | 500 | 1:47.1 | 285 | 1243 | 37 | 29 |
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 19 | 30 |
| 0:53.8 | 500 | 1:47.6 | 281 | 1204 | 18 | 29 |
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Workout Graph
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