Matthew Jones 500m SkiErg

500

Meters

1:57.5

Time

1:57.5

Pace

33

Calories

Average Watts216
Calories Per Hour1011
Stroke Rate36
Stroke Count71
Drag Factor111

January 08, 2025 09:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:57.5 500 1:57.5 216 1011 33 36
0:58.0 250 1:56.0 224 1055 17 35
0:59.5 500 1:59.0 208 968 16 37

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Workout Graph

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