Matthew Jones 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
38
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 162 |
January 08, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1306 | 38 | 27 |
| 0:52.4 | 250 | 1:44.8 | 304 | 1305 | 19 | 29 |
| 0:52.3 | 500 | 1:44.6 | 306 | 1307 | 19 | 26 |
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Workout Graph
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