Matthew Jones 500m row

500

Meters

1:46.2

Time

1:46.2

Pace

38

Calories

Average Watts292
Calories Per Hour1288
Stroke Rate29
Stroke Count53
Drag Factor140

January 11, 2025 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:46.2 500 1:46.2 292 1288 38 29
0:53.2 250 1:46.4 291 1285 19 30
0:53.0 500 1:46.0 294 1290 19 29

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Workout Graph

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