Matthew Jones 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
32
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 152 |
January 16, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 965 | 32 | 26 |
| 1:02.5 | 250 | 2:05.0 | 179 | 864 | 15 | 26 |
| 0:56.8 | 500 | 1:53.6 | 239 | 1077 | 17 | 26 |
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Workout Graph
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