Matthew Jones 500m row

500

Meters

1:49.6

Time

1:49.6

Pace

36

Calories

Average Watts266
Calories Per Hour1182
Stroke Rate26
Stroke Count47
Drag Factor152

January 20, 2025 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49.6 500 1:49.6 266 1182 36 26
0:55.6 250 1:51.2 255 1165 18 26
0:53.9 500 1:47.8 279 1202 18 26

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Workout Graph

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