Matthew Jones 500m row

500

Meters

1:49.0

Time

1:49.0

Pace

37

Calories

Average Watts270
Calories Per Hour1222
Stroke Rate28
Stroke Count51
Drag Factor147

January 21, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49.0 500 1:49.0 270 1222 37 28
0:55.5 250 1:51.0 256 1167 18 28
0:53.5 500 1:47.0 286 1278 19 28

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Workout Graph

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