Matthew Jones 500m row
500
Meters
1:49.1
Time
1:49.1
Pace
36
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 144 |
January 24, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1187 | 36 | 30 |
| 0:55.3 | 250 | 1:50.6 | 259 | 1171 | 18 | 31 |
| 0:53.8 | 500 | 1:47.6 | 281 | 1204 | 18 | 30 |
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Workout Graph
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