Matthew Jones 500m row

500

Meters

1:49.4

Time

1:49.4

Pace

36

Calories

Average Watts267
Calories Per Hour1184
Stroke Rate28
Stroke Count52
Drag Factor159

January 25, 2025 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49.4 500 1:49.4 267 1184 36 28
0:55.7 250 1:51.4 253 1163 18 28
0:53.7 500 1:47.4 283 1206 18 29

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Workout Graph

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