Matthew Jones 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
38
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 161 |
January 26, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1304 | 38 | 30 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 18 | 30 |
| 0:50.7 | 500 | 1:41.4 | 336 | 1420 | 20 | 30 |
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Workout Graph
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