Matthew Jones 500m row

500

Meters

1:49.3

Time

1:49.3

Pace

36

Calories

Average Watts268
Calories Per Hour1185
Stroke Rate28
Stroke Count52
Drag Factor166

January 28, 2025 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49.3 500 1:49.3 268 1185 36 28
0:56.5 250 1:53.0 243 1083 17 29
0:52.8 500 1:45.6 297 1295 19 28

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Workout Graph

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