Matthew Jones 500m row

500

Meters

1:49.9

Time

1:49.9

Pace

36

Calories

Average Watts264
Calories Per Hour1179
Stroke Rate27
Stroke Count49
Drag Factor174

January 29, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49.9 500 1:49.9 264 1179 36 27
0:55.9 250 1:51.8 250 1159 18 27
0:54.0 500 1:48.0 278 1200 18 27

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Workout Graph

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