Matthew Jones 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
41
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 167 |
January 30, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1481 | 41 | 32 |
| 0:51.1 | 250 | 1:42.2 | 328 | 1409 | 20 | 32 |
| 0:48.4 | 500 | 1:36.8 | 386 | 1561 | 21 | 33 |
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Workout Graph
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