Matthew Jones 500m row
500
Meters
1:50.0
Time
1:50.0
Pace
36
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 181 |
January 31, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.0 | 500 | 1:50.0 | 263 | 1178 | 36 | 28 |
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 17 | 27 |
| 0:51.7 | 500 | 1:43.4 | 317 | 1323 | 19 | 29 |
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Workout Graph
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