Matthew Jones 1000m SkiErg
1,000
Meters
4:00.4
Time
2:00.2
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 111 |
February 04, 2025 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 943 | 63 | 35 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 35 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 36 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 36 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 34 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 36 |
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Workout Graph
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