Frank Volzer 6000m row
6,000
Meters
25:26.3
Time
2:07.1
Pace
373
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 740 |
| Drag Factor | 215 |
October 01, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.3 | 6,000 | 2:07.1 | 170 | 885 | 29 | 140 |
| 5:06.4 | 1,200 | 2:07.6 | 168 | 878 | 29 | 135 |
| 5:05.3 | 2,400 | 2:07.2 | 170 | 885 | 29 | 144 |
| 5:02.2 | 3,600 | 2:05.9 | 175 | 903 | 29 | 143 |
| 5:07.6 | 4,800 | 2:08.1 | 166 | 872 | 29 | 139 |
| 5:04.8 | 6,000 | 2:07.0 | 171 | 888 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.