Frank Volzer 6000m row
6,000
Meters
26:23.1
Time
2:11.9
Pace
359
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 753 |
| Drag Factor | 213 |
October 15, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.1 | 6,000 | 2:11.9 | 152 | 824 | 28 | 134 |
| 5:10.1 | 1,200 | 2:09.2 | 162 | 858 | 29 | 129 |
| 5:12.2 | 2,400 | 2:10.0 | 159 | 847 | 29 | 136 |
| 5:15.4 | 3,600 | 2:11.4 | 154 | 830 | 29 | 138 |
| 5:20.9 | 4,800 | 2:13.7 | 146 | 803 | 28 | 137 |
| 5:24.5 | 6,000 | 2:15.2 | 142 | 787 | 28 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.