Frank Volzer 6000m row
6,000
Meters
27:08.8
Time
2:15.7
Pace
352
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 217 |
November 28, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.8 | 6,000 | 2:15.7 | 140 | 781 | 27 | 128 |
| 5:09.1 | 1,200 | 2:08.7 | 164 | 863 | 29 | 128 |
| 5:21.2 | 2,400 | 2:13.8 | 146 | 802 | 28 | 130 |
| 5:29.2 | 3,600 | 2:17.1 | 136 | 766 | 28 | 129 |
| 5:31.8 | 4,800 | 2:18.2 | 132 | 755 | 27 | 130 |
| 5:37.4 | 6,000 | 2:20.5 | 126 | 733 | 27 | 126 |
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Workout Graph
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