Frank Volzer 6000m row
6,000
Meters
25:52.6
Time
2:09.3
Pace
367
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 719 |
| Drag Factor | 217 |
December 04, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.6 | 6,000 | 2:09.3 | 162 | 856 | 27 | 133 |
| 5:01.7 | 1,200 | 2:05.7 | 176 | 906 | 27 | 133 |
| 5:09.7 | 2,400 | 2:09.0 | 163 | 860 | 28 | 134 |
| 5:12.9 | 3,600 | 2:10.3 | 158 | 843 | 27 | 134 |
| 5:07.7 | 4,800 | 2:08.2 | 166 | 871 | 28 | 135 |
| 5:20.5 | 6,000 | 2:13.5 | 147 | 805 | 28 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.