Frank Volzer 6000m row
6,000
Meters
27:25.9
Time
2:17.1
Pace
349
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 218 |
September 13, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:25.9 | 6,000 | 2:17.1 | 136 | 763 | 349 | 26 | 136 |
| 5:24.4 | 1,200 | 2:15.1 | 142 | 776 | 70 | 25 | 132 |
| 5:28.9 | 2,400 | 2:17.0 | 136 | 766 | 70 | 26 | 139 |
| 5:29.0 | 3,600 | 2:17.0 | 136 | 765 | 70 | 26 | 136 |
| 5:34.4 | 4,800 | 2:19.3 | 129 | 742 | 69 | 27 | 134 |
| 5:29.2 | 6,000 | 2:17.1 | 136 | 765 | 70 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.