Frank Volzer 10:00 row
2,446m
Meters
10:00.0
Time
2:02.6
Pace
157
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 176 |
November 28, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 19 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 18 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 18 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.