Frank Volzer 20:00 row

5,059m

Meters

20:00.0

Time

1:58.6

Pace

337

Calories

152

Heart Rate

Average Watts210
Calories Per Hour1022
Stroke Rate22
Stroke Count453
Drag Factor127

December 08, 2021 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,059m 1:58.6 210 1022 22 152
4:00.0 1,001m 1:59.8 203 999 22 140
8:00.0 1,017m 1:57.9 213 1033 23 149
12:00.0 1,015m 1:58.2 212 1028 23 154
16:00.0 1,017m 1:57.9 213 1033 23 158
20:00.0 1,010m 1:58.8 209 1018 23 160

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Workout Graph

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