Frank Volzer 10:06 row
2,601m
Meters
10:06.5
Time
1:56.5
Pace
177
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 182 |
January 13, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,601m | 1:56.5 | 221 | 1060 | 20 | 148 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 145 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 150 |
| 10:06.5 | 23m | 2:21.3 | 124 | 726 | 9 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.