Frank Volzer 2000m row
2,000m
Meters
7:38.3
Time
1:54.5
Pace
138
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 22 |
Stroke Count | 173 |
August 30, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 22 |
1:33.9 | 400m | 1:57.3 | 216 | 1044 | 23 |
1:32.4 | 800m | 1:55.5 | 227 | 1081 | 22 |
1:31.1 | 1,200m | 1:53.8 | 237 | 1115 | 23 |
1:30.9 | 1,600m | 1:53.6 | 239 | 1121 | 22 |
1:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 23 |
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Workout Graph
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