Frank Volzer 2000m row
2,000m
Meters
7:16.7
Time
1:49.1
Pace
146
Calories
157
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 232 |
November 29, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 2,000m | 1:49.1 | 269 | 1225 | 25 | 157 |
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 26 | 147 |
| 1:28.4 | 800m | 1:50.5 | 259 | 1192 | 26 | 154 |
| 1:28.9 | 1,200m | 1:51.1 | 255 | 1177 | 25 | 157 |
| 1:27.2 | 1,600m | 1:49.0 | 270 | 1230 | 25 | 163 |
| 1:27.3 | 2,000m | 1:49.1 | 269 | 1226 | 26 | 165 |
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Workout Graph
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