Frank Volzer 2000m row
2,000
Meters
7:49.1
Time
1:57.2
Pace
134
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 233 |
December 02, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 22 | 151 |
| 1:33.3 | 400 | 1:56.6 | 221 | 1059 | 23 | 146 |
| 1:34.8 | 800 | 1:58.5 | 210 | 1023 | 23 | 148 |
| 1:35.3 | 1,200 | 1:59.1 | 207 | 1012 | 22 | 151 |
| 1:34.5 | 1,600 | 1:58.1 | 212 | 1030 | 23 | 154 |
| 1:31.2 | 2,000 | 1:54.0 | 236 | 1113 | 23 | 157 |
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Workout Graph
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