Frank Volzer 10000m row
10,000m
Meters
42:40.7
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 216 |
June 12, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.7 | 10,000m | 2:08.0 | 167 | 873 | 26 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 27 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 27 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 27 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 27 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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