Frank Volzer 2000m row
2,000m
Meters
7:29.4
Time
1:52.3
Pace
141
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 216 |
July 05, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 27 | 159 |
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 28 | 153 |
| 1:29.5 | 800m | 1:51.8 | 250 | 1160 | 27 | 158 |
| 1:33.4 | 1,200m | 1:56.7 | 220 | 1056 | 28 | 159 |
| 1:33.2 | 1,600m | 1:56.5 | 221 | 1061 | 28 | 160 |
| 1:28.3 | 2,000m | 1:50.3 | 260 | 1195 | 29 | 166 |
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Workout Graph
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