Frank Volzer 2000m row
2,000
Meters
7:52.1
Time
1:58.0
Pace
133
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 214 |
July 12, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1014 | 133 | 28 | 152 |
| 1:33.8 | 400 | 1:57.2 | 217 | 1036 | 27 | 29 | 146 |
| 1:37.5 | 800 | 2:01.8 | 193 | 960 | 26 | 30 | 147 |
| 1:35.0 | 1,200 | 1:58.7 | 209 | 985 | 26 | 28 | 154 |
| 1:35.5 | 1,600 | 1:59.3 | 206 | 980 | 26 | 28 | 154 |
| 1:30.2 | 2,000 | 1:52.7 | 244 | 1117 | 28 | 28 | 161 |
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Workout Graph
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