Frank Volzer 2000m row
2,000m
Meters
7:52.1
Time
1:58.0
Pace
133
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 214 |
July 12, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 28 | 152 |
| 1:33.8 | 400m | 1:57.2 | 217 | 1047 | 29 | 146 |
| 1:37.5 | 800m | 2:01.8 | 193 | 965 | 30 | 147 |
| 1:35.0 | 1,200m | 1:58.7 | 209 | 1019 | 28 | 154 |
| 1:35.5 | 1,600m | 1:59.3 | 206 | 1008 | 28 | 154 |
| 1:30.2 | 2,000m | 1:52.7 | 244 | 1140 | 28 | 161 |
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Workout Graph
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