Frank Volzer 2000m row
2,000m
Meters
8:15.9
Time
2:03.9
Pace
126
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 215 |
July 13, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 27 | 150 |
| 1:37.5 | 400m | 2:01.8 | 193 | 965 | 27 | 143 |
| 1:38.6 | 800m | 2:03.2 | 187 | 943 | 27 | 149 |
| 1:41.4 | 1,200m | 2:06.7 | 172 | 891 | 27 | 150 |
| 1:40.3 | 1,600m | 2:05.3 | 178 | 911 | 27 | 155 |
| 1:38.2 | 2,000m | 2:02.7 | 189 | 951 | 27 | 154 |
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Workout Graph
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