Frank Volzer 2000m row
2,000m
Meters
7:45.9
Time
1:56.4
Pace
136
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 216 |
July 20, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 28 | 157 |
| 1:33.9 | 400m | 1:57.3 | 216 | 1044 | 28 | 148 |
| 1:34.5 | 800m | 1:58.1 | 212 | 1030 | 28 | 154 |
| 1:36.4 | 1,200m | 2:00.5 | 200 | 988 | 28 | 155 |
| 1:36.1 | 1,600m | 2:00.1 | 202 | 994 | 29 | 159 |
| 1:25.1 | 2,000m | 1:46.3 | 291 | 1300 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.