Frank Volzer 2000m row
2,000m
Meters
7:26.2
Time
1:51.5
Pace
142
Calories
152
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 213 |
August 02, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 28 | 152 |
| 1:31.2 | 400m | 1:54.0 | 236 | 1113 | 28 | 141 |
| 1:32.5 | 800m | 1:55.6 | 226 | 1079 | 29 | 147 |
| 1:31.9 | 1,200m | 1:54.8 | 231 | 1094 | 29 | 150 |
| 1:27.7 | 1,600m | 1:49.6 | 266 | 1214 | 29 | 159 |
| 1:22.9 | 2,000m | 1:43.6 | 315 | 1382 | 30 | 167 |
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Workout Graph
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