Frank Volzer 2000m row
2,000m
Meters
8:03.1
Time
2:00.7
Pace
129
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 218 |
August 10, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 27 | 146 |
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 27 | 140 |
| 1:37.4 | 800m | 2:01.7 | 194 | 967 | 28 | 144 |
| 1:38.2 | 1,200m | 2:02.7 | 189 | 951 | 27 | 148 |
| 1:39.7 | 1,600m | 2:04.6 | 181 | 922 | 28 | 146 |
| 1:32.9 | 2,000m | 1:56.1 | 224 | 1069 | 29 | 156 |
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Workout Graph
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