Frank Volzer 6000m row
6,000
Meters
25:50.1
Time
2:09.1
Pace
366
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 226 |
April 07, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.1 | 6,000 | 2:09.1 | 162 | 850 | 366 | 26 | 142 |
| 5:03.1 | 1,200 | 2:06.2 | 174 | 890 | 75 | 27 | 140 |
| 5:10.8 | 2,400 | 2:09.5 | 161 | 845 | 73 | 27 | 143 |
| 5:14.9 | 3,600 | 2:11.2 | 155 | 823 | 72 | 26 | 141 |
| 5:09.9 | 4,800 | 2:09.1 | 163 | 848 | 73 | 26 | 144 |
| 5:11.3 | 6,000 | 2:09.7 | 160 | 844 | 73 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.