Frank Volzer 6000m row
6,000m
Meters
25:50.1
Time
2:09.1
Pace
366
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 226 |
April 07, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.1 | 6,000m | 2:09.1 | 162 | 858 | 26 | 142 |
| 5:03.1 | 1,200m | 2:06.2 | 174 | 898 | 27 | 140 |
| 5:10.8 | 2,400m | 2:09.5 | 161 | 854 | 27 | 143 |
| 5:14.9 | 3,600m | 2:11.2 | 155 | 833 | 26 | 141 |
| 5:09.9 | 4,800m | 2:09.1 | 163 | 859 | 26 | 144 |
| 5:11.3 | 6,000m | 2:09.7 | 160 | 851 | 26 | 144 |
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Workout Graph
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