Antony Rabey 23:23 row
5,010
Meters
23:23.7
Time
2:20.0
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 140 |
April 02, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.7 | 5,010 | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 23:23.7 | 777 | 2:11.0 | 155 | 834 | 24 |
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Workout Graph
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