Antony Rabey 14:04 row
3,021
Meters
14:04.5
Time
2:19.7
Pace
173
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 140 |
June 11, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.5 | 3,021 | 2:19.7 | 128 | 741 | 173 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 14:04.5 | 903 | 2:15.3 | 141 | 785 | 53 | 24 |
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