Antony Rabey 23:27 row
5,015
Meters
23:27.4
Time
2:20.3
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 138 |
July 09, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.4 | 5,015 | 2:20.3 | 127 | 734 | 287 | 24 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 |
| 23:27.4 | 755 | 2:17.3 | 135 | 763 | 44 | 23 |
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Workout Graph
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