Antony Rabey 18:30 row
4,011
Meters
18:30.6
Time
2:18.4
Pace
238
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 138 |
August 04, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.6 | 4,011 | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 18:30.5 | 776 | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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