Antony Rabey 22:27 row
5,010
Meters
22:27.6
Time
2:14.4
Pace
306
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 137 |
August 17, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.6 | 5,010 | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 22:27.6 | 546 | 2:15.1 | 142 | 787 | 24 |
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Workout Graph
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