Antony Rabey 8:57 row
2,027
Meters
8:57.5
Time
2:12.5
Pace
125
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 138 |
August 31, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,027 | 2:12.5 | 150 | 816 | 125 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 24 |
| 8:57.5 | 918 | 2:09.3 | 162 | 856 | 58 | 22 |
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Workout Graph
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